Thai beef basil meatballs with stir fried veggies
Sub meatballs for extra veggies + brown rice
Chicken tikka masala over white rice
Sub cauliflower rice for white rice
Sub lentils for chicken
Steak tip kale and quinoa salad with corn, tomatoes, feta and pesto
No quinoa or cheese
Sub chickpeas for steak tips, no cheese
Chicken & broccoli cauliflower gnocchi with garlic lemon sauce
Sub mushrooms for chicken
Roasted salmon over supercrunch salad with honey mustard dressing
No salmon, extra nuts & veggies for vegan
yeah that looks good
Below is a sample of what a weekly menu at Bowls By Ko might look like.. actually this was the menu one week!
If you're intrigued by what you're seeing but not convinced at what a healthy meal delivery service might look like, check out my instagram @bowlsbyko where I post my menu each week!